Skip to content
The Piney Point

The hidden reason you’re struggling to lose weight after 40

The hidden reason you’re struggling to lose weight after 40
Photo: KPRC 2 / Click2Houston (NBC) · view original

If losing weight after 40 feels harder than it used to, there may be more at play than diet and exercise. Dr. Cory Aplin of Optimal Body says metabolism, hormones, inflammation and stress can all affect how the body responds to traditional weight-loss efforts. He calls this “metabolic friction,”...

Sources and story details