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The Piney Point

Protein-packed foods are everywhere, but experts say balance is still key

Protein-packed foods are everywhere, but experts say balance is still key
Photo: KPRC 2 / Click2Houston (NBC) · view original

From protein bars and shakes to high-protein cereals and snacks, protein has become one of the biggest nutrition trends in recent years.The surge in protein-rich products has coincided with the popularity of weight-loss plans and high-protein diets, but nutrition experts say more protein isn’t al...

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